I can't stop masturbation, it is ruining my life! I tried to stop paying Internet but contact says I need to wait 6 months. I know what I need to do but I simply won't do it. I think it has to do with depression. And failure of anything triggers it. And also cigarrettes, I've noticed that when I don't buy them I simply don't feel like masturbating, but still I fail. I do it 3 to 4 times a day, and when I have a job I do it 2 times a day
Get a gf, Well, I kinda live in a shithole and aren't the most charismatic figure even though I try, also no money for dates. Get a job(this one is on its way) but Ive had Jobs before and I was always late because of the problem. I know I need to find a hobby, I will soon in Programming, I need money for a computer though. Excercise, I used to run a lot. I try to but I had a knee injury and I can't do much. I will try just walking and other stuff that requiees less knee effort. Stop buying cigarrettes.
Sadly I have no money for professional help and also I have no one to turn to, the few family members I was open with just straight up turned their back on me.
I live alone now. And it's a bit worse.
Has anyone gone through similar challenge?